For treating manic depression, it is necessary that you know your personal trigger. Manic depression is characterized by recurrence of disease and so continuous treatment is necessary to cure it. For the treatment of manic depression it is important that you take proper amount of sleep and the schedule of sleep must be followed regularly. The advantage of knowing sleep pattern is you can properly treat the disease. If the disease becomes severe, then psychiatrist will prescribe mood stabilizers such as lithium or valproate. For balancing the high and low fluctuations in the mood, anti-depressants can also be needed. Keep a check on your thyroid function because it is found that in the people suffering from manic depression, thyroid does not function properly. Level of hormones secreted by thyroid gland has a direct impact on the mood and level of energy in the person. It is also necessary to spot relapses. The people suffering from manic depression must understand the illness and learn as how to spot relapses as this is crucial for successful treatment of the disease. A proper lifestyle schedule can be helpful in treating manic depression. The medicines named above has side effect and so it is important to monitor the patient after the intake of medicines.